[firmies4life] Re: Thursday's workout

[Guest guest]

Her workouts look so easy, but then she

finds ways to throw in harder stuff or changes up the move and you are

sweating. I wish I had more time to do the Ripped workouts during the

week, but with the kids’ new schedule, it’s just too much. I

am hoping to get two of them this weekend.

Kathy

From:

firmies4life [mailto:firmies4life ] On Behalf Of fitgrl222@...

Sent: Friday, September 12, 2008

7:03 AM

To:

exercisevideos ; firmies4life

Subject: [firmies4life] Re:

Thursday's workout

Nice workout

Kathy. I haven't done any Tamilee workouts in a long time.

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[Guest guest]

know exactly what you mean! but it's great that you still make time

to get some exercise in. us moms deserve at least a little time to

ourselves to do what what to do. I try to do a little bit of

exercising with them around just to set a good example. My mom never

did and thinks the time spent exercising is a luxury, but I think it

is necessary to stay healthy and to help avoid all the problems that

crop up w/ age, my mom is a good example of this.

>

> Her workouts look so easy, but then she finds ways to throw in

harder stuff

> or changes up the move and you are sweating. I wish I had more

time to do

> the Ripped workouts during the week, but with the kids' new

schedule, it's

> just too much. I am hoping to get two of them this weekend.

>

>

>

> Kathy

>

> _____

>

> From: firmies4life

[mailto:firmies4life ] On

> Behalf Of fitgrl222@...

> Sent: Friday, September 12, 2008 7:03 AM

> To: exercisevideos ; firmies4life

> Subject: [firmies4life] Re: Thursday's workout

>

>

>

> Nice workout Kathy. I haven't done any Tamilee workouts in a long

time.

>

>

>

> <http://www.smileycentral.com/?

partner=ZSzeb001_ZSYYYYYYYYUS>

> http://www.smileycentral.com/?partner=ZSzeb001_ZSYYYYYYYYUS

>

>

>

>

>

> _____

>

> Psssst...Have you heard the news? There's a new

> <http://www.stylelist.com/trends?ncid=aolsty00050000000014>

fashion blog,

> plus the latest fall trends and hair styles at StyleList.com.

>