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Re: / Sunday Workout

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Hi !

Of the Debbie Siebers workouts I have done (I have some virgins too) I

like Firm It Up! the best. I always appreciate workouts that use your

own body weight and torque to achieve results, which is why I'm a fan

of pilates and yoga. Have mat, will travel. Firm it Up! is all lower

body, no lunges, yet a KILLER workout! No equipment needed!

Happy you are here and posting! I never knew you from the other

groups, but I see why you were missed!

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