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Tues/Wednesday workout

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Hi everyone. Great workouts being posted!

Yesterday I did the upper body and ab sections of The Firm Super Body

Sculpt, then stretched out with Slim and Limber, which felt SO good. Before

supper I walked on the tmill for 15 minutes, too.

Today I walked on the tmill - 40 mins this morning, and another 16 before

supper.

, apologizing for her ISP refusing to recognize Carolyn (!)

No virus found in this outgoing message.

Checked by AVG Free Edition.

Version: 7.5.516 / Virus Database: 269.19.5/1228 - Release Date: 1/16/2008

9:01 AM

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