Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Yesterday I went walking during my lunch period. It was nice a cool so I was able to do around 2 miles before running out of time. The MP3 player is such a help in making me keep up a good pace. So many people do walk where I work, but they go so slow that I can’t imagine that it does them much good. Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 2, 2008 Report Share Posted October 2, 2008 Kathy Vetro wrote: > Yesterday I went walking during my lunch period. It was nice a cool so > I was able to do around 2 miles before running out of time. The MP3 > player is such a help in making me keep up a good pace. So many people > do walk where I work, but they go so slow that I can’t imagine that it > does them much good. good going kathy! i luv my mp3 player and agree that i would probably walk slowly if it were not for the tunes!! the music turns all of my walks into power walks because i just cannot resist walking to the beat....LOL. also i had to LOL about the guy who was smoking during his walk.... the poor dude. oh well, at least he is doing *something*, maybe some day soon he will give up the smokes and get more out of his walks. in the meantime, continue to set a great example to the other people in your workplace. you rock! :*carolyn. Quote Link to comment Share on other sites More sharing options...
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