Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Jen's Weigh-In for Sunday 1/06/08 January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 204.4 Starting Weight THIS WEEK'S WEIGHT: 203.4LBS LOST OR GAINED THIS WEEK: LOSS of 1 lb MILEAGE (based on 1 mile = 15 mins): 25.05 milesTOTAL MINUTES OF EXERCISE: 375.78 minutes 5% Weight Loss Goal 199.31 10% Weight Loss Goal 188.82 15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86 35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs I'm using my weigh-in from January 1st as my starting weight. From now on I will be weighing in on Sundays because once a month I want to take measurements and this way I won't have to rush because of work. So far this year I've lost a pound. Yah for me! Jen Quote Link to comment Share on other sites More sharing options...
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