Sunday and my plans for finishing P90X

[Guest guest]

Hi,

Since I'm really not " mentally " into anything right

now - I'm thinking that that way I'm going to finish

p90x is to allow myself to let it take more time - so,

I'm not going to force a 6 day a week schedule if I

don't feel like it. I'm sure alot of it is the winter

blues which always hit after the rush of the holidays

and the realization that spring is still a long way

off.

Anyway, with that in mind, I didn't feel like doing my

workout this morning and probably will not have time

to do it later today. So I'm just going to do todays

workout tomorrow (if a miracle doesn't occur to allow

me to exercise this afternoon - I highly doubt it will

- DD doesn't nap anymore and DH is sick and camped out

in front of the TV with soup and hot liquids) and just

follow the rotation workout by workout rather than

week by week. I'll finish, it will just take longer,

but I'm okay with it. I also know that my schedule is

going to get messed up over MLK weekend when DH's

buddies are coming to visit and I will miss at least

one workout session, maybe two, so this approach

releases me from my type A compulsion to do it by the

book.

I didn't get yoga in last night - I actually was very

tired and just went to bed early. I haven't been

sleeping very well - both DH and DD are up coughing

quite a bit and that has been waking me up.

If time and motivation allow I may get some yoga in

tonight.

Otherwise, my plan for tomorrow is a short (30 min or

so, max) cardio workout - thinking of trying one of

the Star Trainer workouts " on demand " ), Chest,

Shoulders & Triceps, and perhaps a quick ab section.

Take care everyone!

Donna

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