Guest guest Posted January 6, 2008 Report Share Posted January 6, 2008 Hi, This morning I didn't want to workout at all so I had to push myself a little bit. Once I got started I was fine and had a really good workout. I did 4 Day Split Low Impact Step. LOVE this routine. I can't say which combo I like the best because I love them all. The music and the combos really make you want to move. After the cardio I did the calves and core. I hate the beginning of the ab routine where they are doing the fast moving legs. I feel nothing in my abs, just my hip flexors. I'll come up with a substitute for that one next time. I burned 422 calories. I hope you all are having a nice weekend. ~**~~**~Start the year off right. Easy ways to stay in shape in the new year. Quote Link to comment Share on other sites More sharing options...
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