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from Jen Re: What I heard through the grapevine re: ChaLEAN Extreme

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Jen, you shouldn't need to buy the handweights; the ones you have

should be fine, but keep in mind you'll be doing some heavy lifting so

be sure you have enough weight..

Hi , I doubt that I will be able to afford BOTH ChaLEAN extreme

and those weights from Bowflex.  I hope that the weights I have will

be heavy enough!

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