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Flax Oil

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Hi All,

I have a question about the flax oil. I can't seem to find it here

in China and so I wanted to know if there would be a recommendation

that is as good? I take a multi-vitamin and Omega 3 capsules

everyday. As I reviewed my diet, I think that I am missing out on

the good fats. I don't add anything into cooking and hardly ever

eat nuts. Would you say that I should just order some from the

States and have it shipped to me or is there something else I can do?

Thanks so much!

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