NANCY Re: Jen's Weigh-In for Sunday 1/06/08

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But , this is Michigan where all ya have to do is wait 5 minutes and the weather will change! LOL - snow on Friday boo hoo! Jen nancydewolf wrote: C'mon Jen you know better than to expect the sun to come out again until at least mid-March or April! (Or it will come out for a short time and you'll be doing something inside that you can't break away from to catch it while it is peeking through the clouds for that few minutes.) :-) Re: Jen's Weigh-In for Sunday 1/06/08 Alright Jen - can't wait to see what next week is! Are you chainging your diet too??Darcy On Jan 6, 2008 12:46 PM, from Michigan < volleyjen0416> wrote: Jen's Weigh-In for Sunday 1/06/08 January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 204.4 Starting Weight THIS WEEK'S WEIGHT: 203.4LBS LOST OR GAINED THIS WEEK: LOSS of 1 lb MILEAGE (based on 1 mile = 15 mins): 25.05 miles TOTAL MINUTES OF EXERCISE: 375.78 minutes 5% Weig ht Loss

Goal 199.31 10% Weight Loss Goal 188.82 15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86 35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs ! I'm using my

weigh-in from January 1st as my starting weight. From now on I will be weighing in on Sundays because once a month I want to take measurements and this way I won't have to rush because of work. So far this year I've lost a pound. Yah for me! Jen