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week in review

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Well, I only got 7.5 hours in this week. I would have liked more but I had to take two rest days in a row - one was to see Riverdance, as it's their farewell tour! I hadn't seen it in ten years and it was just as magical the second time as it was the first time around. More Slim Series next week, slowly getting through them all, I have 5 more to go. I watched Cathe's Power Mix (step) workout from 1995 this evening and it looks like a lot of fun! Hope I can actually follow it, as she cues late with step, which frustrates me. January 20th – January 26th Sunday Taught CoreBox 1 & Turbo Kick R23 combo Yoga Complete for Athletes:

Golf / Twists (60 minutes) Monday Bridge Walk Tuesday Firm It Up Cathe: Low Impact Circuit – Upper Body Sculpt Premix Tamilee Webb: Total Stretch for Beginners Wednesday P90 Sweat 3-4 Larry Lam's XKO Kickboxing Thursday rest day Friday Rest Day Saturday Taught CoreBox 1 & Turbo Kick R23

combo

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