Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Yes, it's a great feeling. Soon I will be where I was before I left off. I have to keep reminding myself that slow and steady wins the race. I'll probably exercise twice a week for two or three more weeks, then I'll try three times. Kerry 11.2. Kerry /Thursday's workout Posted by: " Pink Pussycat " pinkpussycat@... pinkk_pussycat Date: Fri Jan 11, 2008 8:29 am ((PST)) Kerry, that's FABULOUS! You objectively show an improvement over the last time you did it. Isn't that a great feeling? We're all rooting for you out here!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 12, 2008 Report Share Posted January 12, 2008 Thanks , I was surprised when I saw the improvement in just my second workout. Kerry 11.3. Re: Thursday's workout Posted by: " Stuparyk " stuparyk@... ladydoor03 Date: Fri Jan 11, 2008 8:45 am ((PST)) That's a great average heart rate, Kerry! Good calorie burn, too. Quote Link to comment Share on other sites More sharing options...
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