Jen's Weigh-In for Sunday 12/14/08

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Jen's Weigh-In for Sunday 12/14/08

January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 202.8

THIS WEEK'S WEIGHT: 204.6LBS LOST OR GAINED THIS WEEK: GAIN of 1.8 lbs

MILEAGE (based on 1 mile = 15 mins): 4 milesTOTAL

MINUTES OF EXERCISE: 60 minutes

5% Weight Loss Goal 199.31

10% Weight Loss Goal 188.82

15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86

35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56

Waist Goal: 30 inches

ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsThis

week I gained about 2 lbs but I feel lucky that I didn't gain more because of the busy weekend I had (more to come about that.) Jen