What have you done this week?

[Guest guest]

To make you feel proud?

I've had a couple of negatives this week. food wise and exercise wise

The positives? Spin class and rescheduled this weekend to get more exercise

in.

Planning to plan food and cook Sunday for the next week.

--

Sheila

" So much attention is paid to the aggressive sins, such as violence and

cruelty and greed with all their tragic effects, that too little attention

is paid to the passive sins, such as apathy and laziness, which in the long

run can have a more devastating effect. " Eleanor Roosevelt