Guest guest Posted October 31, 2008 Report Share Posted October 31, 2008 Chicka, you are now motiviating ME to get back to the stairs when I return to work! What I love about them is it's free, no gym membership required, it takes little time, and it is a BUTT KICKER! Kind of like pushups - they never get easier, but they are the exercise you love to hate and love to show off when you can do a lot of them.I'm seriously AFRAID of the pushup challenge I used to be pretty good at them, but I might actually have to go to the beginner column to start now and start all over from the beginning again! I'm so embarrassed!Diamond pushups, Quote Link to comment Share on other sites More sharing options...
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