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Wednesday and Thursday workouts

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By Guest guest
in Health, Medicine and Natural Healing 08

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Guest guest

Posted
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Well, it’s been hard to fit in workouts, but I have

managed to get them in. Wednesday I did two workouts on Demand TV –

Sansone 1 Mile Boosted walk using my weighted gloves followed by a

standing Pilates workout by the Firm which had Robin, , and Kelsie which

I liked. Yesterday I took a 45 minute workout during my lunch time (it was

beautiful out last night) and did a 20 minute upper body workout on On Demand

with Whitmarsh that was also nice.

TGIF!

Kathy

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