30 Day Shred

[Guest guest]

I bought this exercise DVD over the summer when I added to my collection in a

huge way. Real life got in the way of regular exercise during August and

September, and then I lost October because of work hours, and so my 4x or 5x a

week workouts diminished to 2x a week. I swore to myself that I'd start up,

actively, in November. And I did, with 30 Day Shred.

I LOVE Jillian s. I've always been a fan of Tony Horton, so I was unsure

what to expect from Jillian. She's just as physical as Tony, but even more

motivating! I prefer physical workouts, and Jillian really pushes you to the

end but she doesn't make you feel inferior about it. In fact, she's very

encouraging. It's a 20 minute workout, and you start with Level 1 and work your

way up from there, eventually progressing to Level 2 and then Level 3, all of

which include cardio, sculpt and abs. The combination really works your body

hard.

Level 1 is, bion, a challenge. I tried this once back over the summer,

half-heartedly, to see what it was all about, and wiped it from my mind. I was

engrossed with Tony at the time, but I'm thrilled that I've rediscovered this

one.

I've done it three times since Saturday and even though it's only 20 minutes

long, I feel the difference already. My body is responding in a huge way, and I

think it helps that I've worked out with Tony the way I did because my

progression through Level 1 is going quickly. I think I'll be ready for Level 2

by this weekend after two more thorough, sweaty workouts.

Anyone else have experience with Jillian?

-Terri-