chest and back cathe mish mosh

[Guest guest]

morning all,nothing last night but oh well mondays are always rough. this morning did MIS chest/back then PH chest/back. my chest is a little shaky, but i don't feel to much in the back. i did during the workout but not at the moment. i did the MIS warm up and stretched on my own in between trying to get ready for work and viola ready for school. it was about 40 mins all together. trying to cut back on workout times so i can slowly get back on track this week with going back to work. so far same ole crap just a different year LOL. we were shorthanded anyway so hopefully that won't be the case today otherwise it wasn't to bad of a day. have a great onekassia ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

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