Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 I have to work two jobs this week and so I'm going to be gone from like 7 am -10 pm . So these aren't real creative. Suggestions welcome Meals 1 Whey protein shake with blueberries, flax oil and spoon of yogurt. 2, 3, 4, Chicken, black beans and spinach salad. 5 chicken and a plum Tomorrow: 1 whey protien shake with mixed fruit, flax oil and spoon of yogurt 2 eggs/oatmeal 3, 4 Brown rice, tofu, vege stirfry 5 tuna, no sugar added canned peaches. Sheila Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2008 Report Share Posted March 25, 2008 Mmm, looks really good.Something led you to http://www.fenomadvantage.com To: bodyforlifewomensclub2@...: sheila.doughty@...: Tue, 25 Mar 2008 12:01:24 -0500Subject: todays menus I have to work two jobs this week and so I'm going to be gone from like 7 am-10 pm . So these aren't real creative. Suggestions welcomeMeals1 Whey protein shake with blueberries, flax oil and spoon of yogurt.2, 3, 4, Chicken, black beans and spinach salad.5 chicken and a plumTomorrow:1 whey protien shake with mixed fruit, flax oil and spoon of yogurt2 eggs/oatmeal3, 4 Brown rice, tofu, vege stirfry5 tuna, no sugar added canned peaches.Sheila[Non-text portions of this message have been removed] _________________________________________________________________ In a rush? Get real-time answers with Windows Live Messenger. http://www.windowslive.com/messenger/overview.html?ocid=TXT_TAGLM_WL_Refresh_rea\ ltime_042008 Quote Link to comment Share on other sites More sharing options...
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