Guest guest Posted August 9, 2008 Report Share Posted August 9, 2008 Good going, Kathy! You gave me a great idea - I haven't done my YBB workouts in AGES! Donna Subject: [FitFirmies] Weekend workouts so farTo: exercisevideos , firmies4life , fitfirmies , slimin6 Date: Saturday, August 9, 2008, 3:44 PM Well, I am trying to get into the habit of updating my groups with my exercise routines again. Even though I am busy, I am working on getting back into the swing of things with my workouts. I had been doing many 20 minute workouts on Comcast on demand as well as a lot of shorter DVD workouts just to get something in, but honestly, I missed my longer workouts. So did my body which has definitely lost some strength and tone over the past year. Friday I did Yoga Booty Ballet Sculpt along with the first core routine from the Core workouts section of the Sculpt DVD. I was really sore when I got up this morning from all of the yoga moves so I was happy with that. Today I did YBB Advanced workout which consists of cardio dance, sculpting ballet and Hatha yoga for one hour. Again, I am feeling the work as these workouts tend to get into areas my pure cardio and strength workouts neglect. Tomorrow I am planning on completing my YBB weekend with YBB Basic workout along with the other two core workouts from the Sculpt DVD. Well, back to cleaning! Kathy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.