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Anyone else have gym phobia?

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By Guest guest
in Health, Medicine and Natural Healing 08

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lol. Ok, not really but I just have a hard time going to the gym.

I've been once. And I'm trying to talk myself into going today at lunch.

I've been struggling just to START the BFL. After having 4 years or

better off from excercise I'm just really embarrassed by what my body

looks like and have a hard time walking past the gym hard bodies.

I know it's all in my head and the others at the gym could care less.

Any advice on how to just get past the crap in my head and get into the

gym????

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