What suplements do u use......

[Guest guest]

I use Eas Protien and vitamins. Im still nursing so im not able to use

anything else at the moment but will be done soon. I wanted to know

what things are worth it out there. All the champions are using

different things.

[Guest guest]

I know alot of BFLers and bodybuilder use creatine

(http://en.wikipedia.org/wiki/Creatine). It is a powder that gives you

enery.

I use EAS Phosphagen Elite :

Boost work capacity, muscular power output, and strength-endurance

Enhance the ability to squeeze extra reps at the end of each set

Aid athletes in moderate distance sprints

Help maintain muscular power

and Betagen:

Increase lean muscle mass and strength

Supress muscle protein breakdown following exercise

Enhance muscle energetics and recuperation

I am considering EAS Catapult

http://www.a1supplements.com/Catapult-23-Oz.-p-16558.html

The creatine is great, but don't use it with a fat burner because

combined, they make me jittery. If you can handle it, go for it. I

hope this helps.

--- What suplements do u use......

Date: Fri, October 10, 2008 11:20 am

To: bodyforlifewomensclub2

I use Eas Protien and vitamins. Im still nursing so im not able to use

anything else at the moment but will be done soon. I wanted to know

what things are worth it out there. All the champions are using

different things.