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Workout for the back

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Hallo Group!

I'm searching for a really good and intensive workout DVD for the back

to a fair price.

Most of the workout DVDs ignore the back, although the back is the

number one problem in our civilization.

They make a hundred of ab crunches but 10 exercises for the back, if ever.

Maybe someone of this group can help me giving some tips.

Best wishes,

Sabine (from Germany)

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