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a quadruple workout day

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After doing Dance Off the Inches: Sizzling Salsa this morning, I got a call from my friend who is really sick. I'm subbing her Turbo Kick and Amp'd Abs classes tonite. It's not the stony face crowd this time, which is a relief -but it's the stuck-up/poser crowd. This is the local meat market facility in the chain I work for, esp. if you're a gay male. The women dress in the latest and greatest outfits, and this is in the Pearl, where the rich hipsters live. Should be fun :) Then at lunch I'm walking with a friend clear across town to get those stainless steel containers. I think tomorrow might be a rest day, or some mild cardio to warm up with a long stretchy yoga practice after that. Yikes!

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