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Wednesday workout

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Hi,

This morning I did Turbo Jam Kickin' Core for the first time. This one reminded me of the other TJ workouts I've tried, a lot of the same chore. I should've wore my weighted gloves, I would've got a lot better workout.

I like the use of the ball and standing stuff right after the cardio. She calls it the core section, but I mostly felt it in my arms from holding the ball up. For some reason though, I just don't feel much whenever I do standing ab work.

It was a fun workout, but as I said, a lot like all the other TJ's. I burned 346 calories.

Have a great day!!

~**~~**~Start the year off right. Easy ways to stay in shape in the new year.

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