Dance of the Inches: Sizzling Salsa

[Guest guest]

Stella Sandoval leads this workout, and she was as cute as a bug's ear.This dance workout wasn't a huge calorie burn, but it was what I needed this morning. My knee is twanging still so the hip hop one was out of the question. Tonite I hope to do some yoga to strengthen and lengthen.Sizzling Salsa has an all star cast! I recognized at least two of the background exercisers, Dozois and also from a Crunch dance workout (the one who does the Chiquita Banana arms). There are three dances that you learn in this workout, and even if you're choreography challenged like me you can do it though it took me a couple tries to get a couple of them. It will be fun to do again sometime because I will know the moves and be able to put more umph into it. I'm not sore yet from Mix It Up and am kind of disappointed, but we'll see how I feel later, sometimes it takes a full day. Kassia,

you influenced me, I picked up a Austin dvd from Ross and I confess as I'm watching it now, it looks like a great workout. I'm learning to laugh at her to make her tolerable. She's very nice, just has this porn star voice that I just don't associate with aerobics. She'd do well with a 900 number.Hope everyone has a great day of workouts today!