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waking up is easier to do

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Well, I'm in the middle of week four and I'll be out of town this weekend so

I'm taking pictures/stats tomorrow.

I have been having an easier time getting up this week, though I'm tempted

to buy the flying alarm clock.

I've got up early every day but one, and that one I did cardio at lunch. My

food is spot on and that in and of it self is a living miracle. I do my

meals in the morning for the rest of the day and may change up dinner if

I'm going to be home. Have survived resturant meals as well. (salad, chicken

or fish and veges. fast food=chicken wrap or vege burger)

Having a canoe trip in five weeks is keeping me focused as is a cruise in

week 12..

I have a question about posting pictures here. How secure is the site? I'm

not real pleased with my bikini self, but wanted to do it because its

necessary. I want to post my pics tomorrow for accountability and so if I

can't see differences, maybe someone else can.

Sheila

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Anyone can see the pictures. If you have reservations about posting them you

can always crop your head off or block it out. It also helps to use a screen

name that's not your real name. That way anybody can see the pics, but

nobody knows it's you. It does help to post pictures for accountability and

objective opinions. Just be aware that anybody can join the site and look

through the photos.

Congratulations on the morning workouts and the clean eating!

> Well, I'm in the middle of week four and I'll be out of town this weekend

> so

> I'm taking pictures/stats tomorrow.

> I have been having an easier time getting up this week, though I'm tempted

> to buy the flying alarm clock.

>

> I've got up early every day but one, and that one I did cardio at lunch.

> My

> food is spot on and that in and of it self is a living miracle. I do my

> meals in the morning for the rest of the day and may change up dinner if

> I'm going to be home. Have survived resturant meals as well. (salad,

> chicken

> or fish and veges. fast food=chicken wrap or vege burger)

>

>

> Having a canoe trip in five weeks is keeping me focused as is a cruise in

> week 12..

>

> I have a question about posting pictures here. How secure is the site? I'm

> not real pleased with my bikini self, but wanted to do it because its

> necessary. I want to post my pics tomorrow for accountability and so if I

> can't see differences, maybe someone else can.

>

> Sheila

>

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