uggggghhhhh!!!!....feel the need to whine!

[Guest guest]

PMS must be fast approaching b/c today I feel like nothing is happening fast

enough, I'm pissed at my body and I've been fighting the urge, since last night,

to binge on junk food. Last night I " cheated " with a Nectar shake and a banana

to keep me from eating cookies and shut myself up!

Today, I feel like a cow, have had 2 of my meals already, next one in a mere

hour and a half, I'm not even hungry but am obsessing about something sugary and

junky to eat anyway. Like crunchy-sugar wedding cake frosting to be specific.

ugggghhhhhh!

---------------------------------

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[Guest guest]

I can totally relate! Darned PMS is such a mood wrecker.

I am on Day 84, but I making my challenge an 85-day challenge.

I've only cheated ONCE during the past 12 weeks and it was part PMS and

mostly, I think, that I went unprepared to play golf. I didn't pack enough

real food for that many semi-active (I'm just learning) hours in the

cold and as a result, I was really hungry later. Combine that with PMS and,

well, it sure sent the scale up.

Tomorrow I will post pictures (or soon, but I'm taking them tonight) and

weigh and measure.

One week of less intense workouts and loosened eating guidelines (read wine)

and I'm back for Challenge 2.

> PMS must be fast approaching b/c today I feel like nothing is happening

> fast enough, I'm pissed at my body and I've been fighting the urge, since

> last night, to binge on junk food. Last night I " cheated " with a Nectar

> shake and a banana to keep me from eating cookies and shut myself up!

>

> Today, I feel like a cow, have had 2 of my meals already, next one in a

> mere hour and a half, I'm not even hungry but am obsessing about something

> sugary and junky to eat anyway. Like crunchy-sugar wedding cake frosting to

> be specific.

>

> ugggghhhhhh!

>

>

>

> ---------------------------------

> Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try it

> now.

>

>

[Guest guest]

> Thats funny because that is my PMS craving, cake frosting. What your body

> is saying is give me protein and good carbs. Try some peanutbutter and

> oatmeal. Or A thick rich healthy protein shake with good fat, yogurt, fruit

> and protein in it. Also awesome is a sweet potato, bake it or make home

> fries with olive oil, sprinkle it with cinnamon and splenda. Make sure you

> are getting your water and up the water intake a bit as well.

>

>

> On Thu, May 1, 2008 at 11:09 AM, Liza Wood

<lizawd3@...<lizawd3%40yahoo.com>>

> wrote:

>

> > PMS must be fast approaching b/c today I feel like nothing is happening

> > fast enough, I'm pissed at my body and I've been fighting the urge,

> since

> > last night, to binge on junk food. Last night I " cheated " with a Nectar

> > shake and a banana to keep me from eating cookies and shut myself up!

> >

> > Today, I feel like a cow, have had 2 of my meals already, next one in a

> > mere hour and a half, I'm not even hungry but am obsessing about

> something

> > sugary and junky to eat anyway. Like crunchy-sugar wedding cake frosting

> to

> > be specific.

> >

> > ugggghhhhhh!

> >

> >

> >

> > ---------------------------------

> > Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try

> it

> > now.

> >

> >

[Guest guest]

I just had a veg burger on a low carb pita, side of cukes and green peppers and

a bunch of Maui Onion and Garlic macadamias. I'm hoping the fat in the

macadamias will squash my urge to just eat for no reason. Makes me wonder what

cave women did without cake when they had PMS?? lol

Sheila wrote: > Thats funny because that is

my PMS craving, cake frosting. What your body

> is saying is give me protein and good carbs. Try some peanutbutter and

> oatmeal. Or A thick rich healthy protein shake with good fat, yogurt, fruit

> and protein in it. Also awesome is a sweet potato, bake it or make home

> fries with olive oil, sprinkle it with cinnamon and splenda. Make sure you

> are getting your water and up the water intake a bit as well.

>

>

> On Thu, May 1, 2008 at 11:09 AM, Liza Wood

<lizawd3@...<lizawd3%40yahoo.com>>

> wrote:

>

> > PMS must be fast approaching b/c today I feel like nothing is happening

> > fast enough, I'm pissed at my body and I've been fighting the urge,

> since

> > last night, to binge on junk food. Last night I " cheated " with a Nectar

> > shake and a banana to keep me from eating cookies and shut myself up!

> >

> > Today, I feel like a cow, have had 2 of my meals already, next one in a

> > mere hour and a half, I'm not even hungry but am obsessing about

> something

> > sugary and junky to eat anyway. Like crunchy-sugar wedding cake frosting

> to

> > be specific.

> >

> > ugggghhhhhh!

> >

> >

> >

> > ---------------------------------

> > Be a better friend, newshound, and know-it-all with Yahoo! Mobile. Try

> it

> > now.

> >

> >