Jen's Cat Tales and this is ON TOPIC of exercise.

[Guest guest]

Mia, my female Siamese cat decided to try and lick the inside of my salad bowl. I saw her so I went running after her...I was just teasing her, not going to hurt her...then it happened! I tripped over my two left feet and crashed my left knee (bad knee) into my videotape cabinet! It hurt but when I tried to get up I found out that I couldn't straighten my leg and that REALLY HURT!!! It didn't really hurt my knee, I think I pulled the muscle on the outside of my knee and the calf. I decided to try soaking

my legs in really HOT water in the bathtub and guess what??? It worked! I can straighten it now and it feels a lot better...just a little sore. I decided since my volleyball got ruined tonight thanks to Mia and my klutzyness that I would go ahead and workout. I did Start It Up. Gotta be TOUGH and push my way through!

Jen