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Isolating exercise question

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We are on C3. I was wondering today if any of you that have more

experience actually do not do the full BFL workout? When we do upper

body, my biceps are so shaky by the time I get to working them that I

pitter out and do not get a good workout on my biceps. Can you take

an upper body workout day and work just biceps? I am learning as

much as I can about this and thought I would ask about it.

Thanks,

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