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Week 4 results.

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Today is a milestone of sorts. I'm a third of the way through this

challenge. I thought my scrub tops were a little looser but also

thought that might be wishful thinking. Apparently it's not.

Here's where I'm at, values are for this week and the parentheses is

the overall change thus far:

Weight: -3# (-11#)

Tape measurements:

Neck: no change (-0.25 " )

Chest: no change (-0.5 " )

Waist: no change (-2.5 " )

Hips: -1.5 " (-1.5 " )

Thigh: -1 " (-1 " )

Calf: +0.25 " (-0.5 " )

Upper arm: -0.75 " (-1.75 " )

Forearm: +0.5 (+0.5 " )

My calf and forearm measurements have been the only wonky ones. Up

and down, up and down. I'm pleased to finally see some inches coming

off my thighs/hips (I'm pear shaped).

So to recap, I'm down 11# and 7.5 inches in 4 short weeks. Squee! I'd

like to keep this up for the rest of the challenge and maybe make it

to 20# by the cruise. We'll see. I'm so in love with body for life!

::munching on a peanut butter egg (which is strangely much saltier

than I remembered)::

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