Double exercise?

[Guest guest]

So I am working out about 5 days per week, aiming at 6 days.

I am doing 3 days of Turbulence Training, just began the

Intermediate Workout yesterday, more reps, but still okay... I love

the change in workout every 4 weeks. I follow the bodyweight program

with the Interval program. On the alternate days, I am doing 20 min

BFL HIIT, or 60 min Jazzercise (and sweating).

I am still not seeing results. I have not lost 1 pound this past 4

weeks of TT. So I'm wondering if I should toss in a second Interval

20 minutes 3 days per week? Like today, go do 20 min HIIT in the

morning or now at 3pm, then go to Jazzercise at 7pm? It's not ideal,

and not for maintenance, but I would like to drop these 30 pounds

from 175 to 145 this year, by December, not over the course of 5

years. I'm really ready to be doing maintenance, feeding myself well

and exercising well, and finding out what " normal " is.

What do you think (what is your experiences) of double exercise

days? I am pretty sedentary computer illustrator, otherwise.

thanks, Etana (age 62 young)