Jump to content
RemedySpot.com

walk / winsor pilates

Rate this topic


Guest guest

Recommended Posts

Guest guest

hi everyone -

this morning i walked chinook for 60 mins. there was a cold

north wind, so the first half was a bit miserable, but i was

happy walking home with the wind at my back.

this evening i did two short winsor pilates workouts. ab

sculpting along with bun & thigh sculpting. these are 18 minute

add-ons to the original infomercial kit. i used these alot

when they came out in 2002... i recently re-acquired them and,

well, they just arent as hard as i remember. not bad... i did

get a bit of a burn in the abs and buns ... but there are so

many other pilates workouts available now that ive outgrown

these. i didnt pay anything for them this time, so its no big

deal. i should keep them for sick days...

98 mins = 434 cals

:*carolyn.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...