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Fell off the Wagon

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Hate to be Debbie Downer but I fell off the wagon for 1 month now.  I worked out

for 8weeks 6 days a week.  A gained 4 pounds.  No one noticed my difference,

took a picture of myself and didn't see an oz of a difference..  So here I am

feeling horrible about myself.... stopped working out for a month and

binging!!!!!!

 

NEED SOME ENCOURAGEMENT ASAP

 

 

 

 

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