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thursday:cardio pump

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wow i have actually had 4 workouts in the past couple of weeks!!

aerobics class rocked today. (the instructor also teaches the one and

only turbo kick class--which is in the late afternoon so i don't know

if i will be able to get there anytime soon...) i pushed myself a

little more today to see how much my knee can handle. there were lots

of squating!! i really love the jumping jacks. stil trying to feel the

movements in my core and glutes. anyway i'm going to step class on

saturday morning. hoping to get some ana & ravi in if at all possible.

stacey

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