Jen's exercise for Sunday 1/06/08

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January 6, 2008 in Health, Medicine and Natural Healing 08

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Posted January 6, 2008

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Posted January 6, 2008

Jen's exercise for Sunday 1/06/08 Today I rode my Airdyne Bike for 2 minutes TWICE = 4 minutes I had my bowling league tonight = 1 hour And I walked on my treadmill for 35

minutes using the 2002 Self Challenge Week 1 Workout 4 Steady walk. So I had a pretty good day even though I didn't get a video in. Hopefully tomorrow Bright House can hook up my new DVD/VCR player and I will be able to join the DVD era again! Jen

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