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My end of 4 weeks measurement lose!

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in Health, Medicine and Natural Healing 08

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I lost 1 " off MY NECK!!! good gracious!

chest stayed the same (whew!) ;o)

lost 1/2 " on my biceps

Forearms stayed the same

lost 1 1/2 " off my hips

Lost 3 " off my waist

lost 1 " off each thigh

GAINED 1/2 inch on my calves (all that walking and running!!)

Off to a good start at the beginning of my 5th week..

Blessings,

Kim Lang

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