Jen's Weigh-In for Sunday 12/21/08

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Jen's Weigh-In for Sunday 12/21/08

January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 204.6

THIS WEEK'S WEIGHT: 202.8LBS LOST OR GAINED THIS WEEK: LOSS of 1.8 lbs

MILEAGE (based on 1 mile = 15 mins): 4 milesTOTAL

MINUTES OF EXERCISE: 60 minutes

5% Weight Loss Goal 199.31

10% Weight Loss Goal 188.82

15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86

35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56

Waist Goal: 30 inches

ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsWell, I ended up losing the weight I gained last week, so that's good. I would have rather exercised it off than lose it by being sick but nothing I can do about that.I have one more weigh in before the new year, my goal is to weigh less this January 1st than I did last January 1st. Jen