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Jen's Weigh-In for Sunday 11/30/08

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Jen's Weigh-In for Sunday 11/30/08

January 1, 2008: *204.4* Starting WeightLAST WEEK'S WEIGHT: 201.0

THIS WEEK'S WEIGHT: 203.0LBS LOST OR GAINED THIS WEEK: GAIN of 2 lbs

MILEAGE (based on 1 mile = 15 mins): 4 milesTOTAL

MINUTES OF EXERCISE: 60 minutes

5% Weight Loss Goal 199.31

10% Weight Loss Goal 188.82

15% Weight Loss Goal 178.33 20% Weight Loss Goal 167.84 25% Weight Loss Goal 157.35 30% Weight Loss Goal 146.86

35% Weight Loss Goal 136.37 40% Weight Loss Goal 125.88 45% Weight Loss Goal 115.39 50% Weight Loss Goal 104.90 53.5% Weight Loss Goal 97.56

Waist Goal: 30 inches

ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbsI re-gained a couple of pounds but I'm not concerned about it. I know that it's just normal weight fluctuations because I'm still sick and haven't been eating much.I didn't exercise like I wanted to but I will try again this week. This is the last week (supposedly) of tutoring until next semester so it might be another busy week, we'll see. In a way I hope it is busy so that I can earn more money for Christmas gifts, but on the other hand I would like to get more rest so that I can recover. Anyway, I got a couple new Firm workouts and am expecting one more. I decided to use them while waiting for ChaLEAN Extreme to be released some time this month

HOPEFULLY! Jen

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