Guest guest Posted November 26, 2008 Report Share Posted November 26, 2008 Oh I adore Mindy! Her workouts always give me DOMS in addition to being entertaining. Pushups and dips are both challenging for me, but I always feel very smug once I complete them. I do prefer to mix things up though, and I liked how Amy Bento in Slo-Mo did 3 exercises per body part. Love hearing about all your hard core workouts, Darcy! I miss hearing about 's Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 26, 2008 Report Share Posted November 26, 2008 Glad you're another Mindy-fan! I forgot to mention that Mindy uses a medicine ball in this workout too . Just short drills, but she does use one :)Not sure what is up with .... , you here??? Darcy Oh I adore Mindy! Her workouts always give me DOMS in addition to being entertaining. Pushups and dips are both challenging for me, but I always feel very smug once I complete them. I do prefer to mix things up though, and I liked how Amy Bento in Slo-Mo did 3 exercises per body part. Love hearing about all your hard core workouts, Darcy! I miss hearing about 's Quote Link to comment Share on other sites More sharing options...
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