Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 pinkpussycat@... wrote: > After MIU, what would you do next? hmmmm... i think i would do mix, tone, firm, shape, tear. the official 'slim training' rotation in the booklet is 'shape', 'firm', 'mix', 'tone', 'tear' :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2008 Report Share Posted January 7, 2008 THANK YOU Cola Pop! This is exactly what I needed! I trust your experience over what the book says! Thank you Donna for you input too! When I used my own music it dramatically improved the feel of the workout. This makes me think P90X could be in my distant future. I think it will take me at least 2 months to finish SS satisfactorily though. And after that I'll want less serious weeks for awhile. I'm starting to feel stiff from BIU. If I'm really sore tomorrow I may do Dance Off the Inches for Cardio, we'll see. Just thinkin out loud here..forgive the rambling! Sent via BlackBerry from T-Mobile Quote Link to comment Share on other sites More sharing options...
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