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As usual, I'm just checkin in! lol Ok, so today at the gym this very

handsome guy comes and stands next to me and I'm thinking hum is he

going to stand here and watch me. Well he was looking at my BFL success

journal that i had on the floor beside me and he told me that one of

his friends lost 65 pounds on the program. He was used to seeing him

big and when he saw him again he had shrunk. It's to the point now that

I really do have to stick with the program because too many people in

the gym know that I'm doing it so I have to represent! lol Gym was

absolutely packed at 9am, I had to do the machines for my chest and

shoulders because the dummbell area was packed. Anyway, I got it done

which is the most important thing. Can those of you who started on the

31st believe we are in week 4! Don't give up, around week 7-8 one

morning you will wake up and get out your tape measure. You'll wake up

saying I'm tired of not seeing any progress maybe I'll just quit and

when you measure yourself your eyes will get big as golf balls. You'll

shake your head and say that can't be true I haven't lost that many

inches overnight. Let me measure again and sure enough you're lost

crazy inches and can go out and buy a size or 2 smaller!! It is amazing!

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