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I really loved this workout. I did it from start to finish today, minus the long stretch at the end. It really flew by and I had fun doing it. There was a time or two when it seemed like the combo would go on forever, but not too bad. But, about the time I thought that, she switched. The workout consists of about 40 minutes of drill-like kickboxing routines (mostly upper body), and then about 20 minutes on a bag. My standing bags are in my gym, so I didn't have those, but I still got a great workout. I did wear my weighted gloves. This workout is really not TOO intense, however it works you well. I found it perfect for today. It ended at an hour and five minutes before the long stretch. She does a " hook kick " in there which I don't think I " ve ever done or come across. I will have to look into that further to make sure I have it.

Anyway, I feel WONDERFUL. I am going to be home with just the baby for a few hours today, and I can't wait! I sooo hope he is in a good mood and lets me study!Darcy

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I can't wait to hear your review, apparently it isn't like too much!?Darcy2008/9/11 Kassia

can't wait to try this one for myself.! ldy_solana's domain

Scouting for All Too many people spend money they haven't earned to buy things they don't want to impress people they don't like.

-Will

Subject: Re: RumbleTo: exercisevideos Date: Thursday, September 11, 2008, 12:21 PM

Glad you liked this workout Darcy. I've heard a few people say its not that good.

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darcy,not sure what the word is. the boards i have been on say its pretty darn good but its not the same advanced level most are used to with her workouts. maybe that is why? i understand its more high intermediate then say her KBX or in the ring. i love amy either way so i am biased but i have to try the workout first. i feel so bad she held onto it for me until i moved and i haven't even looked at it since. kassia ldy_solana's domainScouting for All Too many people spend money they haven't earned to buy things they don¢t want to impress people they don¢t like.-Will Subject: Re: RumbleTo: exercisevideos Date: Thursday, September 11, 2008, 3:37 PM

I can't wait to hear your review, apparently it isn't like too much!?Darcy

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Ahhh.. well that's good to know. I got a great sweat from it. And it didn't work my brain over too much :)Darcy2008/9/11 Kassia

darcy,not sure what the word is. the boards i have been on say its pretty darn good but its not the same advanced level most are used to with her workouts. maybe that is why? i understand its more high intermediate then say her KBX or in the ring. i love amy either way so i am biased but i have to try the workout first. i feel so bad she held onto it for me until i moved and i haven't even looked at it since.

kassia ldy_solana's domain

Scouting for All Too many people spend money they haven't earned to buy things they don't want to impress people they don't like.

-Will

Subject: Re: Rumble

To: exercisevideos Date: Thursday, September 11, 2008, 3:37 PM

I can't wait to hear your review, apparently it isn't like too much!?Darcy

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