Using selenium to chelate mercury

[Guest guest]

Hello

i am eating around 30 brazil nuts a day in the hope that it will get

the mercury out. At 1st i found that i felt cold after eating them

then very hot. i hope this is a good sign. i also find my head feels

strange, quite hot and pulsating sometimes after eating the brazil nuts.

Could i be taking too much selenium? How many brazil nuts would

chelate the mercury?

Also when i start taking ALA, does it increase mercury? If so could i

eat more brazil nuts to compensate?

is