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Re: Cardio Force

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Hi Darcy!

Great workout for a " rest " day, LOL! Sorry to hear that the truck

didn't work out for your DH - or maybe that's a good thing? ;)

Whenever we are looking for a car it's always really speciifc, too.

And for some reason IL always has MUCH lower prices that WI does.

How much snow do you have? We have several inches of new stuff

already, and they were calling for 10 inches by Wednesday! Hooray!

But then it's supposed to get super cold, so I don't really like to

cross coutry ski or snow shoe when it's bitterly cold out. Maybe on

the weekend, though!

Sara

>

> I didn't wake up this morning until nearly 7:00. It was nice,

however I

> didn't realize I was that tired. I was thinking about taking a

rest day,

> but then I had a perfect opportunity to exercise, and I couldn't

resist. I

> did Anni Mairs Cardio Force. I really liked the workout. This is

the first

> time I have tried it, and I'm sure I will be doing it again soon.

It's a 56

> minute workout which includes about ten minutes of ab-work which I

really

> enjoyed as well. It's all cardio, but you hold onto light

dumbells. I just

> used my weighted gloves which worked perfectly. I burned 657

calories with

> my average being 118. :)

>

> We are expecting some big snow here. I had to get Sawyer early

from school

> (the younger two then went to sleep so that's when I chose to

workout)..

> Anyway, I am guessing we will get a snow day tomorrow. I think we

are

> getting 4 - 8 inches.

>

> Hope everyone had great Mondays today as well! :) Looking forward

to

> slowing things down and doing a good strength workout

tomorrow.......

>

> Darcy

>

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Thanks Sara. Yeah, it was okay either way about the truck. I kind of wanted him to find one and BE DONE with it tough!They are calling for 4 - 8 inches I think.. I haven't checked lately though. It's snowed all night. I'm sure there won't be school today and DH doesn't have to work..HMM... My whole day is thrown off!

Darcy

Hi Darcy!

Great workout for a " rest " day, LOL! Sorry to hear that the truck

didn't work out for your DH - or maybe that's a good thing? ;)

Whenever we are looking for a car it's always really speciifc, too.

And for some reason IL always has MUCH lower prices that WI does.

How much snow do you have? We have several inches of new stuff

already, and they were calling for 10 inches by Wednesday! Hooray!

But then it's supposed to get super cold, so I don't really like to

cross coutry ski or snow shoe when it's bitterly cold out. Maybe on

the weekend, though!

Sara

>

> I didn't wake up this morning until nearly 7:00. It was nice,

however I

> didn't realize I was that tired. I was thinking about taking a

rest day,

> but then I had a perfect opportunity to exercise, and I couldn't

resist. I

> did Anni Mairs Cardio Force. I really liked the workout. This is

the first

> time I have tried it, and I'm sure I will be doing it again soon.

It's a 56

> minute workout which includes about ten minutes of ab-work which I

really

> enjoyed as well. It's all cardio, but you hold onto light

dumbells. I just

> used my weighted gloves which worked perfectly. I burned 657

calories with

> my average being 118. :)

>

> We are expecting some big snow here. I had to get Sawyer early

from school

> (the younger two then went to sleep so that's when I chose to

workout)..

> Anyway, I am guessing we will get a snow day tomorrow. I think we

are

> getting 4 - 8 inches.

>

> Hope everyone had great Mondays today as well! :) Looking forward

to

> slowing things down and doing a good strength workout

tomorrow.......

>

> Darcy

>

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