Guest guest Posted November 7, 2008 Report Share Posted November 7, 2008 ((HUGS)) , I hope all turns out well for DH's job. It is a scary time out there and I can assure you, I"d have my face in a pint of Ben & Jerry's over it! Take care! Donna >>i either overdo it or underdo so i am >> fully stuffed taking in to many calories or not enough to be fueled >> properly for a tough workout. > > exactly! i think that i need to have set times to eat, along > with a list of foods to eat at what time and force myself to > follow the schedule (even if im not hungry? is the goal to never > feel hungry at all?). > :*carolyn. > > ------------------------------------ > > Quote Link to comment Share on other sites More sharing options...
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