Friday's workout - cable workout again

By Guest guest
February 8, 2008 in Health, Medicine and Natural Healing 08

Followers 0

Recommended Posts

Guest guest

Posted February 8, 2008

- Report
- Share

Posted February 8, 2008

Today I slept in again as I stayed up late doing housework. I did the Total Body Pilates workout (I forget the name of the instructor). It was a nice easy pilates workout starting with the core, going to the legs and finishing with the back/upper body. I did actually feel the work so it was a decent workout.

Kathy

Quote

Link to comment

Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

× Pasted as rich text. Paste as plain text instead

Only 75 emoji are allowed.

× Your link has been automatically embedded. Display as a link instead

× Your previous content has been restored. Clear editor

× You cannot paste images directly. Upload or insert images from URL.