Guest guest Posted January 3, 2008 Report Share Posted January 3, 2008 Actually, it's the newbies who tend to have the fastest and most dramatic results. The more out of shape you are and the worse your eating habits, the bigger the impact when you start to change even small things. Don't psyche yourself out by putting " restrictive " and " strenuous " in your head. You're going to be eating all day and going at your own pace with the cardio and weights. I'm sure you'll do great! > I just signed up for the list & my books are en route via & Noble. > I couldn't believe it was cheaper to buy them online VS at the store (full > price), so I decided to patiently wait for the delivery. I'm looking > forward to reading the book and starting the program. This list is giving > me some ideas of what I will have to think about, so it's great. > > Are you serious? After 12 weeks you can go from a 14/16 to a 10? You > are making me think the program will be too restrictive or strenuous for a > newbie. I'd love to have those results in 12 weeks. > > Joanne > > The Law of Attraction - Use the Law of Attraction to get what you want. > It is free to become an affiliate. Earn commission on sales. Sign up for > 7 free lessons. > http://thesgrprogram.com/special.php?a_aid=a339409b > Quote Link to comment Share on other sites More sharing options...
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