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Guys in the gym!

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Ok, now I'm really pumped. I was in the gym this morning and two guys

saw my BFL journal and they became excited! They said it was the best

book on the market and that they'd been doing it for 6 years!! It all

started out as a challenge between two groups and they've been hooked

every since. They really focused in on the eating. Another guy in the

gym who was a famous trainer in LA (so he said) stated the same thing

about the eating clean. So for the first time I'm determined to eat

from that authorized list and stick to my cheat day for other things.

I'm just trying salsa on my baked potato and i keep looking at it

because I can not believe it can be soooo good lol So I'm going

to blow it out the water on this third challenge! I think I've heard

folks say the third time is a charm! lol Does anyone eat the Orange

Roughy. Man, that's a good darn fish but it's expensive! Well gotta

go Champions!

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