Guest guest Posted February 12, 2008 Report Share Posted February 12, 2008 this morning was really cold--i hated going outside to start my car...class was great. hover squats--those are going to get me later!! also lots of upper body work...i was wondering what exercise to do for that flabby armpit area i think i found out today--i can feel it right now! my triceps were burning--i think there has been some improvements there in the last month:) did a few planks--really hard but i try to stay up the whole time. engaging your core is really hard at first-- sometimes i notice i'm holding my breath! if we are not snowed in on thursday i'll get a cardio class in before the weekend. stacey stacey Quote Link to comment Share on other sites More sharing options...
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